Jamielyn Nye
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This PB&J smoothie bowl is a simple and easy breakfast, snack or dessert. Thick, creamy and naturally sweet with all your most loved fruits and granola. This recipe is so easy to customize with your favorite toppings.
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Table of Contents
- How to Make a Smoothie Bowl
- Smoothie Bowl Toppings
- More Delicious Smoothie Recipes
- Smoothie bowl recipe Printable Recipe
Protein PB&J Smoothie Bowl
Smoothie bowls are all the rage these days and for good reason. They have all the components of a great breakfast, including protein-filled yogurt, fresh fruit and delicious toppings. Plus, breakfast never looked so good! This berry smoothie bowl is going to be your new favorite. We love making them for breakfast, but you could enjoy them as an afternoon snack or even a late night dessert.
How to Make a Smoothie Bowl
This bowl starts out with milk, yogurt and fresh fruit. The peanut butter adds the creamy flavor and extra protein, while the fruit adds the perfect sweetness.
- Greek yogurt – this will help your protein bowl to be thick and creamy (adds extra protein too)
- Milk – this is the liquid I like to use, but you can substitute with almond or coconut milk as well.
- Frozen berries – this adds the sweetness and help keep the smoothie thick.
- Frozen bananas – frozen bananas are a must as they help sweeten the smoothie bowl and add a depth of rich creaminess.
- Creamy peanut butter – you definitely don’t have to add the peanut butter, but I love the flavor it adds.
- Vanilla protein powder – you don’t need this as well, just a way to add in some extra protein.
To make, blend together the greek yogurt, milk, frozen berries, banana, peanut butter and protein powder in a high powder blender. Then pour into a bowl.
Smoothie Bowl Toppings
Top with any of your favorite toppings to customize it. I love adding a variation of colors and textures.
- Cereal
- Granola
- Nuts
- Fresh or dried fruit
- Sliced bananas
- Coconut
- Chia seeds
More Delicious Smoothie Recipes
You could also use any of these smoothie recipes as the base in your bowl. They would all be delicious.
- Easy Mango Smoothie Bowl
- Strawberry Banana Smoothie
- Acai Berry Bowl
- Pineapple Smoothie
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Smoothie bowl recipe
5 from 9 votes
↑ Click stars to rate now!
Author: Jamielyn Nye
This smoothie bowl is one of my favorites! It is a great way to start your day, or finish it!
Prep Time: 5 minutes mins
Total Time: 10 minutes mins
Servings: 4
Ingredients
- 1 cup low-fat milk
- 1 cup plain Greek yogurt
- 2 cups frozen berries
- 1 small frozen banana about 1 cup sliced
- 2-3 Tablespoons creamy peanut butter I used JIF creamy
- 1 scoop Vanilla protein powder , optional
Optional toppings: sliced banana, sliced berries, granola, coconut, chia seeds
Instructions
Combine the yogurt, milk, berries, banana, peanut butter and protein powder into a blender.
Blend until smooth and creamy. Pour into 2 large bowls or 4 small bowls.
Top with your favorite toppings such as bananas, berries, granola and coconut. Enjoy while cold!
Notes
If you’re feeling extra fancy, you can drizzle some melted peanut butter on top.
Nutrition
Calories: 201kcal | Carbohydrates: 24g | Protein: 15g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 23mg | Sodium: 103mg | Potassium: 383mg | Fiber: 3g | Sugar: 16g | Vitamin A: 115IU | Vitamin C: 5mg | Calcium: 174mg | Iron: 1mg
Nutrition provided is an estimate. It will vary based on specific ingredients used.
Course: Breakfast
Cuisine: American
Did you make this recipe? Don’t forget to give it a star rating below!
Categorized as: American, Breakfast, Gluten-Free, Smoothies, Sweet Breakfast, Vegetarian
Jamielyn Nye is the founder and recipe creator at I Heart Naptime. She is also the author of the I Heart Naptime Cookbook. Here you will find easy family-friendly recipes for every occasion.
More about Jamielyn Nye
5 from 9 votes (1 rating without comment)
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17 comments
- Kari
This is one of our families absolute favorites!! Something all 6 of us agree on. 💗
- Reply
- I Heart Naptime
Love to hear that! Thanks so much for your comment and review, Kari :)
- Reply
- Jennifer
I could eat this every day! So good!
- Reply
- Jessica
Mine didn’t look as stunning as yours, BUT it tasted amazing! Kiddos even liked it :)
- Reply
- Emma
Super yummy and super easy to make! Makes a great breakfast, or a yummy snack in the afternoon. I made mine with granola, strawberries, blueberries, and coconut flakes. Would definitely recommend! Loved it.
- Reply
- Jamielyn
I’m so glad you enjoyed it! Thanks for your comment and review Emma! :)
- Reply
- Sandra | A Dash of Sanity
It looks so pretty! I love those fruits and flavors!
- Reply
- Patricia @ Grab a Plate
This looks super tasty and fun, not to mention beautiful! Love it!
- Reply
- Catalina
Oh yes! This is my type of breakfast!
- Reply
- Des
This dish looks and sounds amazing! What a great way to kick off the day.
- Reply
- Jamielyn
Thank you! Hope you enjoy! :)
- Reply
- Erin | Dinners,Dishes and Dessert
Bursting with flavors! Such a perfect breakfast!
- Reply
- Jen
What a gorgeous looking bowl!! This is going to be such a great way to change up our normal breakfast routine.
- Reply
- Ashlee R.
Made this morning! So easy and yummy! A lot cheaper than ones you buy at stores.
- Reply
- Holly
This looks so pretty, I love the drizzle of peanut butter! It doesn’t look too hard to make either, which is perfect for me. That’s this week’s birthday breakfast sorted – yum!
Holly from The Art of Being Holly xo
- Reply
- Jamielyn
Hope you enjoy Holly! :)
- Reply
