25 High-Protein Breakfasts And Desserts For When You Want Something Sweet And Satisfying (2024)

Chocolate for breakfast, anyone? This simple and rich cacao chia pudding is hearty, healthy, and delicious. If you’re not a fan of almond butter and coconuts as a topping, try adding bananas instead.

Recipe: Cacao Chia PuddingI Shop The Recipe

If you’re in the mood for something creamy but crunchy and sweet but salty, then these peanut butter energy bites are exactly what you’re looking for.

Recipe: Peanut Butter Energy BitesIShop The Recipe

Very berry delicious indeed, this easy, three-ingredient Greek yogurt–based smoothie is a refreshing afternoon snack that’s both energizing and light.

Recipe: Mixed Berry Snack-Sized SmoothieIShop The Recipe

The batter has a secret, protein-rich ingredient of (wait for it...) cottage cheese. Although that might sound odd, you can't taste it in the final product — it just adds to the fluffy texture.

Recipe: Gingerbread PancakesIShop The Recipe

These fudgy black bean brownies are a protein-packed treat perfect for anyone who prefers desserts that are only slightly sweet. Use low-sodium beans (washed very thoroughly) for a creamier texture.

Recipe: Power Protein BrowniesIShop The Recipe

The heavenly combo of chocolate and peanut butter satisfies your taste buds in this perfect protein-rich smoothie. Don’t like peanut butter? Swap out with almond butter instead.

Recipe: Dark Chocolate Peanut Butter Banana Protein SmoothieIShop The Recipe

A pick 'n' mix, but in the form of breakfast bars that can double as snacks or desserts. With four different kinds of fillings coated in a golden-brown base of flax, quinoa, and oats, there’s something for everyone, whether you’re a chocolate or berry lover.

Recipe: Protein-Packed Breakfast BarsIShop The Recipe

Greek yogurt to the rescue! This three-ingredient parfait is a light and tangy treat that can be made ahead for a quick treat that can last up to two days.

Recipe: Make-Ahead Mixed Berry ParfaitIShop The Recipe

Soft bananas coated in crunchy chocolate, these lollipops are a healthy treat that can be jazzed up with sprinkles or chocolate chips. If you use toothpicks instead of ice pop sticks, you can also make a mini version of the snack!

Recipe: Chocolate Banana LollipopsIShop The Recipe

These moist, sweet carrot cake muffins are a fluffy, hearty snack that can easily be made in under 30 minutes. If you don’t have Greek yogurt, try buttermilk as a substitute — though the latter has less protein.

Recipe: Carrot Cake MuffinsIShop The Recipe

This creamy and delicious pudding is a filling yet light treat that can be snacked on anytime during the day. If you’re not a fan of bananas, swap them out for kiwis or berries.

Recipe: Strawberry Banana Chia Seed PuddingIShop The Recipe

This velvety pudding is an easy and tasty snack that can be eaten warm and gooey or refreshingly chilled. Add bananas to make it even richer and creamier.

Recipe: Chocolate Avocado PuddingIShop The Recipe

Homemade ice cream isn’t as challenging as it seems. Try out this filling peanut butter ice cream that makes the perfect sweet and salty summer treat. If you don’t have a food processor, just use a potato masher to smash the bananas.

Recipe: Peanut Butter Ice CreamIShop The Recipe

The holy trifecta of chocolate, banana, and oats makes for a tasty and satisfying breakfast meal. You can mix in chia seeds for even more protein, and if the nutmeg is overpowering, add some brown sugar to balance.

Recipe: Chocolate Chip Banana Bread Overnight OatsIShop The Recipe

These simple and classy banana oat muffins are a fluffy and hearty breakfast treat that’s best served warm. Why not sprinkle a mix of crushed nuts on top before baking?

Recipe: Banana Oat MuffinsIShop The Recipe

These chewy but crunchy oatmeal cookies are a classic and comforting treat that’s best served warm and fresh out of the oven.

Recipe: Chewy Oatmeal CookiesIShop The Recipe

Crispy apples and crunchy oatmeal with a bit of spicy cinnamon, these bars are a simple yet satisfying snack that can be grabbed for an on-the-go treat.

Recipe: Apple Cinnamon Oatmeal BarsIShop The Recipe

This gooey and rich choco-banana breakfast bake is deliciously satiating and comforting. It also reheats well for leftovers.

Recipe: Chocolate Banana French ToastIShop The Recipe

Back to the winning combo of apples and cinnamon, these oatmeal muffins are a lightly sweetened breakfast treat that you can top with absolutely anything you prefer. Tip: Add extra milk or oil to make the muffins fluffier.

Recipe: Apple Cinnamon Oatmeal MuffinsIShop The Recipe

This treat is a great afternoon snack that cools you down and helps pick up your energy. If you don’t have plain or Greek yogurt, swap with coconut yogurt.

Recipe: Chocolate Chip Peanut Butter Frozen YogurtIShop The Recipe

These simple, classic oatmeal muffins are a great option for anyone who likes to jazz up their breakfast treats with fruits and nuts of your choice.

Recipe: Oatmeal MuffinsIShop The Recipe

This is one for all the fruit lovers, with a burst of tangy flavors from blueberries, the creamy texture of Greek yogurt, and the crunchiness of nuts. You can also try the same recipe with other fruits, like peaches, apple, or cherries.

Recipe: Blueberry CrispIShop The Recipe

This filling and moist breakfast bread has a base of whole wheat flour and is a delicate balance of sweet and savory. It can be topped with vanilla, brown sugar, or raisins for some extra sweetness.

Recipe: Pineapple Carrot Cake Breakfast BreadIShop The Recipe

Two of any kiddo's dream sweet treats in one comforting breakfast, this creamy and filling PB&J banana split is filling and oozing with the nostalgic flavor of home.

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Get your sweet-salty fix with this easy, three-ingredient, no-bake treat that’s the perfect choice for when you need a pick-me-up during the day. Plus, it has none of the filler of the store-bought variety.

Recipe: 3-Ingredient Peanut Butter CupsIShop The Recipe